Massages
Swedish massage
Swedish massage is a gentle full-body massage that’s great for people who:
• are new to massage
• want to release tension
• desire gentle touch
Hot stone massage
Hot stone massage is best for people who have muscle pain and tension or who simply want to relax.
Aromatherapy massage
Aromatherapy massages are best for people who enjoy scent and want to have an emotional healing component to their massage. It boost your mood, reduce stress and anxiety, reduce symptoms of depression
Deep tissue massage
Deep tissue massage uses more pressure than a Swedish massage. It’s a good option if you have muscle problems, such as:
soreness • injury • imbalance • tightness • chronic muscle pain
Sports massage
Sports massage is a good option if you have a repetitive use injury to a muscle, such as what you may get from playing a sport. It’s also a good option if you’re prone to injuries, because it can be used to help prevent them increase flexibility,improve athletic performance,relieve pain,reduce anxiety,release muscle tension
Reflexology
Reflexology uses gentle to firm pressure on different pressure points of the feet, hands, and ears. It’s best for people who are looking to relax or restore their natural energy levels. It’s also a good option for those who aren’t comfortable being touched on the entire body good for relaxation, reduced pain, reduced fatigue, improved sleep, reduced anxiety and improved mood.
Prenatal massage
Prenatal massage can be a safe way for women to get a massage during pregnancy. It can help reduce pregnancy body aches, reduce stress, and ease muscle tension.
Couples massage
A couples massage is a massage that you do with your partner, friend, or family member in the same room. It brings all the benefits of a regular massage plus the chance to enjoy a relaxing experience with a partner. Other treatments, such as pedicures, facials, and body scrubs, can be offered as part of a package.
Chair massage
A chair massage is best for people who want a quick massage that focuses on the neck, shoulders, and back.
Lymphatic drainage massage
Lymphatic drainage massage, also known as manual lymphatic drainage (MLD), is a type of gentle massage that encourages the lymph fluids to circulate through the body. lymphedemal, fibromyalgia, edema, skin disorders, fatigue, insomnia, stress, digestive problems, arthritis and migraines.
